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SCREENLIFE TIPS

Get 20/20/20 vision. Every 20 minutes, take a 20-second break to view something 20 feet away.

SCREENLIFE TIPS

Look. Blink. Repeat. Looking at screens can dry out your eyes, so blink often.

SCREENLIFE TIPS

Hold the phone … slightly farther from your face when viewing the screen.

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¹ Essilor Newsroom, “Think Your Computer Is the Only Cause of Eye Strain? Think Again,” 2014 See Article
Essilor Newsroom, “Trends in Media Consumption — HINT: We’re Usually Using a Device,” 2013 See Article
²Consumer quantitative study conducted in 2014 among 4000 individuals in France, Brazil, China, and the US by Ipsos for Essilor
³The Vision Council, “Hindsight is 20/20/20: Protecting Your Eyes from Digital Devices 2015 Digital Eye Strain Report,” 2015 See Article
⁴The Vision Council, “Hindsight is 20/20/20: Protecting Your Eyes from Digital Devices 2015 Digital Eye Strain Report,” 2015 See Article